{"id":76,"date":"2019-12-15T23:35:22","date_gmt":"2019-12-15T14:35:22","guid":{"rendered":"https:\/\/sitayoga.jp\/story\/?p=76"},"modified":"2025-12-19T21:57:06","modified_gmt":"2025-12-19T12:57:06","slug":"everydaysunsaltation","status":"publish","type":"post","link":"https:\/\/sitayoga.jp\/story\/2019\/12\/15\/everydaysunsaltation\/","title":{"rendered":"108\u56de\u592a\u967d\u793c\u62dd\u306e\u30b9\u30b9\u30e1"},"content":{"rendered":"<h5>\ud83d\udc472019\u5e74\u306b\u3084\u3063\u305f1\u30f6\u6708\u592a\u967d\u793c\u62dd\u30c1\u30e3\u30ec\u30f3\u30b8\u306e\u4f53\u9a13\u8a18\u3067\u3059\ud83d\ude06<\/h5>\n<h1><\/h1>\n<h1><span style=\"color: #000080;\"><strong>\ud83c\udf8412\u6708\ud83c\udf84<\/strong><\/span><\/h1>\n<h4><span style=\"color: #000080;\">\u5e74\u672b\u3082\u5dee\u3057\u8feb\u308b\u3053\u306e\u6642\u671f\u3001\u30e8\u30ac\u696d\u754c\u3067\u306f\u3042\u308b\u6052\u4f8b\u884c\u4e8b\u304c\u5404\u5730\u3067\u983b\u7e41\u306b\u884c\u308f\u308c\u307e\u3059\u3002<\/span><\/h4>\n<h5><\/h5>\n<h5><span style=\"color: #333333;\">\u305d\u308c\u306f&#8230;<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #800080;\"><strong>&#8220;108\u56de\u592a\u967d\u793c\u62dd!!&#8221;<\/strong><\/span><\/h3>\n<h5><\/h5>\n<h5><span style=\"color: #333333;\">\u300e\u592a\u967d\u793c\u62dd\u300f\u3068\u306f\u5168\u8eab\u3092\u4f7f\u3063\u3066\u4e00\u9023\u306e\u6d41\u308c\u3067\u52d5\u3044\u3066\u3044\u304f\u52d5\u4f5c\u3067\u3059\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">Sita Yoga\u3067\u306f12\u306e\u30dd\u30fc\u30ba\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u52d5\u304d\u3092\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u52d5\u3044\u3066\u3044\u304f\u3001\u30b7\u30f4\u30a1\u30ca\u30f3\u30c0\u30e8\u30ac\u306e\u592a\u967d\u793c\u62dd\u3092\u5b9f<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u8df5\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">108\u56de\u3082\u3084\u308b\u306a\u3093\u3066\uff1f\uff01\u305d\u3046\u3067\u3059\uff01\u53f3\u3068\u5de6\u306754\u30bb\u30c3\u30c8\u3084\u308a\u307e\u3059\uff01<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u666e\u6bb5\u306e\u30ec\u30c3\u30b9\u30f3\u6642\u306f4\u301c7\u30bb\u30c3\u30c8\u304f\u3089\u3044\u7df4\u7fd2\u3059\u308b\u306e\u3067\u3001\u901a\u5e38\u306e\u7d0410\u500d\u3082\u3084\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/h5>\n<h5><\/h5>\n<h6><\/h6>\n<h5><span style=\"color: #333333;\"><a href=\"https:\/\/sitayoga.jp\/blog\/2019\/12\/02\/108sunsaltation\/\">\u306a\u305c108\u56de\uff1f<\/a><\/span>\ud83d\udc48<\/h5>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-85\" src=\"https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_2059.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_2059.jpg 1300w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_2059-150x150.jpg 150w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_2059-300x300.jpg 300w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_2059-768x768.jpg 768w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_2059-1024x1024.jpg 1024w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_2059-1080x1080.jpg 1080w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #333333;\">\u79c1\u306f\u4eca\u5e742019\u5e74\u306e1\u6708\u306b<strong><span style=\"color: #800080;\">\u300e108\u56de\u592a\u967d\u793c\u62dd1\u30f6\u6708\u30c1\u30e3\u30ec\u30f3\u30b8\uff01\u300f<\/span><\/strong>\u3092\u3084\u308a\u307e\u3057\u305f\u3002<\/span><\/h5>\n<h5><\/h5>\n<h5><span style=\"color: #333333;\">\u304d\u3063\u304b\u3051\u306f\u5143\u65e6\u306b<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u300c\u3042\u3051\u307e\u3057\u3066\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u4eca\u304b\u3089108\u56de\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3059\u300d\u3068\u30b9\u30bf\u30b8\u30aa\u30b9\u30bf\u30c3\u30d5\u304b\u3089\u65b0\u5e74\u306e\u6328\u62f6LINE\u304c\u6765\u305f\u306e\u3067\u3059\u3002<\/span><\/h5>\n<h5><\/h5>\n<h5><span style=\"color: #333333;\">\u305d\u308c\u3092\u898b\u3066\u79c1\u306f\u30012018\u5e74\u306e\u5e74\u672b\u306b\u51fa\u4f1a\u3063\u305f\u4eba\u304c\u3053\u3093\u306a\u3053\u3068\u3092\u8a00\u3063\u3066\u3044\u305f\u306e\u3092\u601d\u3044\u51fa\u3057\u307e\u3057\u305f\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u300c\u6bce\u65e5108\u56de\u592a\u967d\u793c\u62dd\u3092\u3084\u3063\u3066\u3044\u305f\u3089\u5947\u8de1(\u826f\u3044\u3053\u3068)\u3057\u304b\u8d77\u3053\u3089\u306a\u3044\u3002\u3042\u306a\u305f\u3082\u3084\u3063\u3066\u307f\u3066\u266a\u300d\u3068\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u3053\u308c\u3092\u805e\u3044\u305f\u6642\u306f\u6b63\u76f4<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u300c\u4f55\u8a00\u3063\u3066\u3093\u306e\uff1f108\u56de\u3092\u6bce\u65e5\u306a\u3093\u304b\u3067\u304d\u308b\u308f\u3051\u306a\u3044\u3084\u3093\uff01\u3042\u3093\u306a\u3072\u3069\u3044\u7b4b\u8089\u75db\u306b\u4f55\u5ea6\u3082\u306a\u308a\u305f\u304f\u306a\u3044\u3057\uff01\uff01\u300d<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u3061\u3087\u3046\u30692018\u5e74\u672b\u306e108\u56de\u30a4\u30d9\u30f3\u30c8\u3092\u7d42\u3048\u305f\u3070\u304b\u308a\u3060\u3063\u305f\u306e\u3067\u3001\u3053\u3093\u306a\u98a8\u306b\u61a4\u308a\u3092\u899a\u3048\u305f\u306e\u3067\u3057\u305f\u3002<\/span><\/h5>\n<h5><\/h5>\n<h5><span style=\"color: #333333;\">\u3067\u3082\u3001<strong>\u300c\u5143\u65e6\u306b108\u56de\u3063\u3066\u306a\u3093\u3060\u304b\u7e01\u8d77\u304c\u826f\u3055\u305d\u3046\u301c\u266a\u79c1\u3082\u3084\u3063\u3066\u307f\u3088\uff01\u300d<\/strong><\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u3084\u308a\u59cb\u3081\u308b\u3068\u6c17\u6301\u3061\u3088\u304f\u306a\u3063\u3066\u304d\u3066\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u3084\u308a\u7d42\u3048\u307e\u3057\u305f\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u8abf\u5b50\u306b\u4e57\u3063\u305f\u79c1\u306f\u300c\u3053\u308c\u3092\u6bce\u65e5\u3084\u3063\u305f\u3089\u75e9\u305b\u308b\u304b\u306a\uff1f13\u65e5\u307e\u3067\u306b\u4f53\u3092\u7d5e\u3089\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u3057\u3001\u3068\u308a\u3042\u3048\u305a2\u9031\u9593\u3084\u3063\u3066\u307f\u308b\u304b\u2934\ufe0e\u2934\ufe0e\u300d<\/span><\/h5>\n<h5><\/h5>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #333333;\">\u306a\u3093\u3068\u3044\u3046\u4e0d\u7d14\u306a\u52d5\u6a5f&#8230;<\/span><\/h5>\n<h5><\/h5>\n<h5><\/h5>\n<h5><span style=\"color: #333333;\">\u3068\u3053\u308d\u304c\u7d9a\u3051\u3066\u3044\u304f\u3046\u3061\u306b\u4f53\u306b\u3068\u3066\u3082\u826f\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u5b9f\u611f\u3057\u59cb\u3081\u307e\u3057\u305f\u3002<\/span><\/h5>\n<h5><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-88\" src=\"https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3098.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3098.jpg 1200w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3098-225x300.jpg 225w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3098-768x1024.jpg 768w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3098-1080x1440.jpg 1080w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/h5>\n<h5><\/h5>\n<h5><strong><span style=\"color: #333333;\">\u3055\u3066\u6bce\u65e5\u6bce\u65e5\u306e\u592a\u967d\u793c\u62dd\u3068\u306f&#8230;<\/span><\/strong><\/h5>\n<h5><span style=\"color: #333333;\">\u30fb\u6642\u9593\u306f\u96c6\u4e2d\u3057\u3066\u3044\u308b\u306840\u5206\u3001\u9014\u4e2d\u3067\u6c17\u304c\u6563\u308b\u306860\u5206\u307b\u3069\u304b\u304b\u308b(10\u30bb\u30c3\u30c8\u3054\u3068\u306b\u4f11\u61a9\u5165\u308c\u3066)\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u30fb\u30e8\u30ac\u3063\u3066\u3044\u3046\u3088\u308a\u3001\u7b4b\u30c8\u30ec\u4ed8\u304d\u6709\u9178\u7d20\u904b\u52d5\u3068\u3044\u3046\u611f\u899a\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u30fb\u5fc3\u306e\u4e2d\u3067108\u56de\u6570\u3048\u308b\u3068\u5fd8\u308c\u308b\u306e\u3067\u30011\u30bb\u30c3\u30c8\u3054\u3068\u306b\u58f0\u3092\u51fa\u3057\u3066\u6570\u3048\u308b(\u30bb\u30c3\u30c8\u30ab\u30a6\u30f3\u30c8\u3060\u306854\u56de\u6570\u3048\u308b\u3060\u3051)\u3002<\/span><\/h5>\n<h5><\/h5>\n<p>&nbsp;<\/p>\n<h5><strong><span style=\"color: #333333;\">2\u9031\u9593\u3084\u308a\u7d9a\u3051\u308b\u3068\u7fd2\u6163\u306b\u306a\u3063\u3066\u304d\u3066\u3084\u3081\u3089\u308c\u306a\u304f\u306a\u308a\u3001\u300c\u305b\u3063\u304b\u304f\u3060\u304b\u30891\u30f6\u6708\u3084\u308d\u3046\uff01\u300d\u3068\u7d9a\u3051\u307e\u3057\u305f\u3002<\/span><\/strong><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5><strong><span style=\"color: #333333;\">\u3084\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u611f\u3058\u305f\u826f\u3044\u5909\u5316\u306f&#8230;<\/span><\/strong><\/h5>\n<h5><\/h5>\n<h5><span style=\"color: #993366;\">\u2714\ufe0f\u4ee3\u8b1d\u304c\u826f\u304f\u306a\u308a\u4f53\u304c\u30dd\u30ab\u30dd\u30ab\u30011\u6708\u306a\u306e\u306b\u5168\u7136\u5bd2\u304f\u306a\u3044<\/span><\/h5>\n<h5><span style=\"color: #993366;\">\u2714\ufe0f\u3084\u3063\u3066\u3044\u308b\u30681\u9031\u9593\u304f\u3089\u3044\u3067\u75e9\u305b\u59cb\u3081\u307e\u3057\u305f\uff3c(^o^)\uff0f<\/span><\/h5>\n<h5><span style=\"color: #993366;\">\u2714\ufe0f\u306a\u3093\u3060\u304b\u81ea\u4fe1\u306b\u6e80\u3061\u6ea2\u308c\u3066\u304f\u308b\u3002\u306a\u3093\u3067\u3082\u3067\u304d\u305d\u3046\u306a\u6c17\u304c\u3059\u308b(\u4f8b\u3048\u3070\u300142.195\u30ad\u30ed\u8d70\u308c\u305d\u3046\uff01\u3068\u304b\u3001\u9006\u7acb\u3061<\/span><\/h5>\n<h5><span style=\"color: #993366;\">\u3067\u6b69\u3051\u305d\u3046\uff01\u3068\u304b&#8230;)\u3002<\/span><\/h5>\n<h5><span style=\"color: #993366;\">\u2714\ufe0f\u5065\u5eb7\u7684\u306b\u4f53\u5168\u4f53\u304c\u5f15\u304d\u7de0\u307e\u308b<\/span><\/h5>\n<h5><span style=\"color: #993366;\">\u2714\ufe0f\u3044\u3064\u3082\u6c17\u5206\u3082\u4f53\u3082\u30b9\u30c3\u30ad\u30ea\u723d\u3084\u304b<\/span><\/h5>\n<h5><span style=\"color: #993366;\">\u2714\ufe0f\u4f53\u304c\u8efd\u304f\u3057\u306a\u3084\u304b\u306b\u52d5\u3051\u308b<\/span><\/h5>\n<h5><\/h5>\n<h5><\/h5>\n<h5><\/h5>\n<h5><strong>\u60aa\u3044\u3053\u3068\u306a\u3093\u3066\u4e00\u3064\u3082\u306a\u3044\u3051\u3069\u3001\u3042\u3048\u3066\u3044\u3046\u306a\u3089<\/strong><\/h5>\n<h5>\uff0a\u80a9\u5468\u308a\u304c\u5e38\u306b\u7b4b\u8089\u75db<\/h5>\n<h5>\uff0a\u4f53\u5e79\u304c\u629c\u3051\u3066\u3044\u308b\u3068\u3001\u624b\u9996\u3001\u8098\u3001\u8170\u3001\u80a9\u3092\u75db\u3081\u305d\u3046\u3002<\/h5>\n<h5>\uff0a\u6bce\u65e5\u3084\u3089\u306a\u304d\u3083\uff01\u3068\u3044\u3046\u5f37\u8feb\u89b3\u5ff5\u306b\u304b\u3089\u308c\u308b(\u30d3\u30b8\u30cd\u30b9\u30db\u30c6\u30eb\u306e\u30d9\u30c3\u30c9\u3068\u673a\u306e\u308f\u305a\u304b\u306a\u9699\u9593\u3067\u3084\u3063\u305f\u65e5\u3082\u3042\u308b)<\/h5>\n<h5><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-89\" src=\"https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3186.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3186.jpg 1200w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3186-225x300.jpg 225w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3186-768x1024.jpg 768w, https:\/\/sitayoga.jp\/story\/wp-content\/uploads\/sites\/4\/2019\/12\/IMG_3186-1080x1440.jpg 1080w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h5>\u30b7\u30f4\u30a1\u30ca\u30f3\u30c0\u30e8\u30ac\u3067\u306f\u592a\u967d\u793c\u62dd\u306f\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u904b\u52d5\u3068\u6349\u3048\u307e\u3059\u3002<\/h5>\n<h5>\u5168\u8eab\u3092\u52d5\u304b\u3059\u306e\u3067\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4f53\u304c\u6574\u3044\u3001\u67d4\u8edf\u306b\u306a\u3063\u3066\u304d\u3066\u3044\u308d\u3093\u306a\u30a2\u30fc\u30b5\u30ca(\u30dd\u30fc\u30ba)\u306e\u6e96\u5099\u306b\u306f\u3074\u3063\u305f\u308a\u3002<\/h5>\n<h5>\u592a\u967d\u793c\u62dd\u304b\u3089\u306e\u30a2\u30ec\u30f3\u30b8\u3082\u7121\u9650\u5927\u3067\u30f4\u30a3\u30f3\u30e4\u30b5\u306e\u3088\u3046\u306b\u7d9a\u3051\u3066\u52d5\u304f\u3068\u69d8\u3005\u697d\u3057\u3081\u307e\u3059\u3002<\/h5>\n<h5><\/h5>\n<h5><\/h5>\n<h5>\u5065\u5eb7\u3068\u4f53\u306e\u67d4\u8edf\u6027\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u3001\u30e8\u30ac\u6559\u5ba4\u306b\u6bce\u65e5\u901a\u3046\u3053\u3068\u306f\u7121\u7406\u3067\u3082\u3001\u304a\u5bb6\u3067\u624b\u8efd\u306b\u3067\u304d\u308b\u592a\u967d\u793c\u62dd\u306f\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/h5>\n<h5>\u79c1\u306e\u3088\u3046\u306b\u6bce\u65e5108\u56de\u3084\u308b\u306e\u306f\u6975\u7aef\u3067\u3059\u304c\u3001\u6bce\u65e55\u301c10\u30bb\u30c3\u30c8\u307b\u3069\u306a\u3089\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u3068\u601d\u3046\u306e\u3067\u305c\u3072\u5b9f\u8df5\u3057\u3066<\/h5>\n<h5>\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01\uff01<\/h5>\n<h5><\/h5>\n<hr \/>\n<h4><\/h4>\n<h4><\/h4>\n<h4>2025\u5e74\u4f53\u3068\u5fc3\u306e\u7de0\u3081\u304f\u304f\u308a\u306f^o^\ud83d\udc47<\/h4>\n<h2><span style=\"color: #ff6600;\"><strong>108\u56de\u592a\u967d\u793c\u62dd\uff20Sita Yoga<\/strong><\/span><\/h2>\n<h3><span style=\"color: #ff9900;\"><strong>2025\u5e7412\/28(\u65e5) 10:00-12:00\u3000<\/strong><\/span><\/h3>\n<h3><span style=\"color: #ff9900;\"><strong>\u00a52000(\u53c2\u52a0\u8cde\u4ed8\ud83c\udf81)<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr 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